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Kate Burie
Jan 152 min read
Gain Financial Peace by learning how to implement just ONE word.
Learning just one word will set you on a path toward financial freedom and peace.
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Kate Burie
Oct 10, 20236 min read
How to be a GOOD DAD to your Daughter
As parents, we all make mistakes. There are times we just don’t get along with our kids and it seems awfully hard to understand each...
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Kate Burie
Sep 20, 20232 min read
How to Overcome Cognitive Distortions (Stinkin' Thinkin')
How to Overcome Cognitive Distortions (Stinkin' Thinkin')
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Kate Burie
Aug 28, 20233 min read
Emotional Safety
Creating an environment of emotional safety is key to a productive workplace, a healthy home, and positive relationships.
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Kate Burie
Aug 13, 20236 min read
12 Things You Can Do to Help Your Children With Anxiety
Learn how to help your anxious child in a practical way.
120
Kate Burie
Aug 9, 20233 min read
Patterns & Characteristics of Codependence
Checklist to aid in self-evaluation - helpful to people who are exploring codependency and those in recovery.
120
Kate Burie
Jul 29, 20233 min read
Signs Your Marriage Is Over
What are the signs that your marriage is not worth fighting for?
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Kate Burie
Jul 29, 20233 min read
Communication In Marriage--Communication Tools to Save Your Marriage
Communication In Marriage
Communication Tools to Save Your Marriage
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Kate Burie
Jul 28, 20233 min read
Assertive Communication – What it is and what it’s not.
Use assertive communication to minimize conflict, control anger, have your needs met, and create more positive relationships.
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Kate Burie
Jul 28, 20234 min read
Loving Kindness Meditation
Loving-kindness meditation (LKM) is a popular self-care technique that can be used to boost well-being and reduce stress.
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Kate Burie
Jul 28, 20233 min read
Types of Trauma: Type A and Type B
Types of Trauma: Type A and Type B
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Kate Burie
Jul 28, 20236 min read
How to Practice Self Compassion for a Satisfying Relationship
Therapists have introduced couples clients to a therapeutic modality that first surprises them, and then almost instantly relieves stress!
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Kate Burie
Jul 12, 20233 min read
Codependency and Symptoms
The definition and symptoms of codependency.
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Kate Burie
Jun 26, 20235 min read
How an Alcoholic Parent Affects Adult Children
A look at how alcoholic parents affect adult children.
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Kate Burie
Jun 12, 20232 min read
Opposite Action for Managing Anxiety
Use the DBT Skill "Opposite Action" for Managing Anxiety
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Kate Burie
Jun 12, 20233 min read
HOW TO VALIDATE YOUR SPOUSE’S FEELINGS
HOW TO VALIDATE YOUR SPOUSE’S FEELINGS
90
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